I’ve been working with James since February 2022. Training was very sporadic before that.

I now have focus, purpose and I enjoy what I'm doing. I feel and look like a different person as a result of this journey. James's planning and guidance has enabled me to transform into the person I am today.

His knowledge and adaptability is second to none and the habits that he's helped me to implement into my journey have benefited other areas of my life.

He's worth every penny. If you’re thinking about starting, stop thinking and just get on board. You won’t regret it.

I have always enjoyed training but never really knew what I was doing, lacked direction, sacrificed form for heavy weights and my diet was also all over the place. Signing up with James has changed all that.

My starting weight was over 100kg and I was set an initial target of 10kg weight loss over a 12 week period but achieved that in 8 weeks. Now on week 13, l have lost 14kg.

I can't recommend James enough- I feel happier, healthier and a lot more confident.

Not only has James helped with my training, his mindset and motivation has pushed me in all other aspects of life.

Before I started with James going to the gym felt like a chore but since starting with him it's given me the motivation and confidence to get up every morning and go.

Don't hesitate to start with James, you won't regret it (apart from after leg day)

James has easily got me into the strongest, and best shape I've ever been in.

It’s hands down one of the best investments l've made for myself.

I would recommend James to anyone who wants to break plateaus and take action.

James was recommended to me and from the first time speaking to him I knew he was the right man for the job. We sat down and discussed my goals and past experiences and he put a plan in place to help me move forward.

I was dumbbell pressing around 20kg for 12 reps before I met James, three months down the line I'm up to 35kg for Ten reps and my overall bodyweight has decreased by 10kg, I really couldn't have managed anywhere near that without him.

I’ve been working with James for 4 months and it has changed my life: he’s just the right mix of strict and supportive and as a result I’m in the best shape of my life.