world class online coaching

build lean muscle
get in the best shape of your life
Sutain your results 365

 

 does this sound familiar?

  • You want to build muscle and get leaner but you aren’t sure how to do it.

  • You train but you are unhappy with your results.

  • you struggle to stay in shape all year round.

 If you answered YES to any of these - you're in the right place.

 achieve Life changing results

i will help you build the body you’ve always wanted and keep your results.

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(stop right there)

download your FREE
8 week Build Lean muscle guide

train effectively in 4 hrs per week | get strong | build lean muscle

Marketing by

 Hi, I’m james

I help guys get the body they’ve always wanted. Build brutal strength and stay in shape all year round.

 Why should you join?

Get in the best shape of your life and fulfil your potential

learn the skills to sustain your results for a lifetime

develop unstoppable CONFIDENCE & motivation

 

learn from my experience, and be held accountable

take your training and results to the next level

 

 Discover my coaching program

 

new programme launch


find out what your body is capable of
get into incredible shape physically & mentally
sustain it 365

the next level awaits…

 Client Testimonials

Featured
Suhale Malik
Suhale Malik

I’ve been working with James since February 2022. Training was very sporadic before that.

I now have focus, purpose and I enjoy what I'm doing. I feel and look like a different person as a result of this journey. James's planning and guidance has enabled me to transform into the person I am today.

Michael Stefano
Michael Stefano

His knowledge and adaptability is second to none and the habits that he's helped me to implement into my journey have benefited other areas of my life.

He's worth every penny. If you’re thinking about starting, stop thinking and just get on board. You won’t regret it.

Matt Danks
Matt Danks

I have always enjoyed training but never really knew what I was doing, lacked direction, sacrificed form for heavy weights and my diet was also all over the place. Signing up with James has changed all that.

My starting weight was over 100kg and I was set an initial target of 10kg weight loss over a 12 week period but achieved that in 8 weeks. Now on week 13, l have lost 14kg.

I can't recommend James enough- I feel happier, healthier and a lot more confident.

Jack Pirondini
Jack Pirondini

Not only has James helped with my training, his mindset and motivation has pushed me in all other aspects of life.

Before I started with James going to the gym felt like a chore but since starting with him it's given me the motivation and confidence to get up every morning and go.

Don't hesitate to start with James, you won't regret it (apart from after leg day)

Harry Cundale
Harry Cundale

James has easily got me into the strongest, and best shape I've ever been in.

It’s hands down one of the best investments l've made for myself.

I would recommend James to anyone who wants to break plateaus and take action.

Craig Close
Craig Close

James was recommended to me and from the first time speaking to him I knew he was the right man for the job. We sat down and discussed my goals and past experiences and he put a plan in place to help me move forward.

I was dumbbell pressing around 20kg for 12 reps before I met James, three months down the line I'm up to 35kg for Ten reps and my overall bodyweight has decreased by 10kg, I really couldn't have managed anywhere near that without him.

Bruno Barcelos
Bruno Barcelos

I’ve been working with James for 4 months and it has changed my life: he’s just the right mix of strict and supportive and as a result I’m in the best shape of my life.

 over 500 lives changed - could you be next?

I will help transform your body, your confidence, and give you the skills necessary to sustain your results for a lifetime.

Get the body you’ve always wanted - build brutal strength - stay in shape all year round
Get the body you’ve always wanted - build brutal strength - stay in shape all year round
Get the body you’ve always wanted - build brutal strength - stay in shape all year round
Get the body you’ve always wanted - build brutal strength - stay in shape all year round
Get the body you’ve always wanted - build brutal strength - stay in shape all year round
Get the body you’ve always wanted - build brutal strength - stay in shape all year round

 start here

Fill out the below form to book your FREE consultation to find out what program is right for you.

 coaching corner

helpful tips & advice to help you with your journey